HS/COLLEGE BOOT CAMP
Jun
24
to Aug 2

HS/COLLEGE BOOT CAMP

REGISTER HERE!

AKKA Soccer Strength and Conditioning Boot Camp

For High School Players U15 through College

When: Mondays, Wednesdays, Fridays beginning June 24th and concluding August 2nd.

Times: 930am-1045am

Duration: 6 weeks

Cost: Early Bird Special before 5/31 of $180.  $210 After.  Players can attend any and as many days a week as they wish. This works out to just $10 per class at early bird rate!  Drop-in available at $20 per visit.

Spaces Limited!!!

This is a fitness program specifically for soccer players based on the (HIIT) model of High Intensity Interval Training designed to get them into shape for their preseason high school and college programs.

The goal is to build strength, increase balance and mobility, and overall fitness that soccer players need to compete in the modern game.

The workouts will take 35-40 min on average, utilizing their own body weight in most exercises, plyometric movements, and light resistance in the form of medicine balls/kettle bells. A soccer ball will be incorporated often in many exercises.

After each conditioning session the players will have a 25 to 30 minute cool down and recovery with the soccer ball to facilitate the process and improve their technical ability when the body and mind is fatigued.

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Own The Game Summer Clinic U10-U13
Jul
9
to Aug 1

Own The Game Summer Clinic U10-U13

Ages U10-U13 players. 

Days/Times:  Every Tu and Th from 930am-1130am. 

Session 1 - July 9, 11 and July 16, 18 - 8 hours of training over the 4 dates.

Session 2 - July 23, 25 and July 30, Aug. 1 - 8 hours of training over the 4 dates.

Cost: Early Bird Registration of $120 for 4 visits before 5/31! $140 after.

Drop-in on a given day for $40 per day.

Format

1st Hour: Players will work on improving their ability to keep the ball under pressure individually and in teams of 2, 3, and 4 players.  Ball manipulation with passing, receiving, combination play, will be focused on daily through dynamic situation based training. 

2nd Hour:  Players will be divided up to play 3v3 and 4v4 games with a little coaching to encourage the players to work on principles of the day's lessons.   

Every session is about empowering the players to Own The Game by growing their individual abilities and love for soccer.

REGISTER HERE

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Spring Break Own The Game Clinic
Apr
23
to Apr 25

Spring Break Own The Game Clinic

REGISTER HERE!

Ages -  U10-U13 players

Days - 4/23-25 Tu/WTh 

Times - 930am-1130am

Cost: Early Bird Registration of $99 by Fri. 4/19! $120 after.

If you want to extend the day to 12pm for late pick-up on any day just email us at akkasoccer.com@gmail.com to schedule and pay $10 per day for each late pick-up.  

Format

1st Hour: Players will rotate through stations focused on repetitively training fundamental skills of passing, receiving, ball manipulations, and shooting.  Passive game situations will be used to help make connections with techniques and ideas being practiced. 

2nd Hour:  Players will be divided up to play 3v3 and 4v4 games with a little coaching to encourage the players to work on principles of the day's lessons.  

Every session is about empowering the players to Own The Game by growing their individual abilities and love for soccer.

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